A Photographers Motive to Fitness: Embrace a Healthier Lifestyle Today by Chaz Ellis

young women in athletic attire stretching arms pre-workout

We often see models rocking their fit bodies, inspiring us to achieve similar levels of health and fitness. While it's true that many of them invest in a healthy lifestyle due to the demands of their profession, the benefits of working out and establishing a consistent routine extend far beyond the realm of a photoshoot. It's time to break free from intimidation and realize that a fit and active lifestyle is for everyone. In this blog post, we'll encourage you to start your workout journey today and highlight the incredible rewards that come with it. Remember, it's not just about looking better; it's about feeling better and living your best life.

Embrace the Journey, Don't Be Intimidated:

The idea of starting a workout routine can be intimidating, especially if you're just beginning or haven't been active for a while. You may think that you need to have a perfect body or be at a certain fitness level to start. But let me tell you something: we all start somewhere, and every journey begins with a single step. Don't let intimidation hold you back from experiencing the incredible benefits of a regular exercise routine.

The Benefits of Working Out and Consistency:

When you commit to a workout routine and stay consistent, magic starts to happen. Yes, your physical appearance may change and you'll begin to look better, but the real transformation lies in how you feel. Regular exercise boosts your energy levels, enhances your mood, and reduces stress. It increases your self-confidence and helps you develop a positive body image. Your quality of sleep improves, and you'll find yourself more focused and productive throughout the day.

In fact, a study featured in The Lancet Psychiatry analyzed survey data spanning 2011 to 2015, revealing that individuals who regularly exercised reported a significant decline—over 40%—in days plagued by poor mental health. The average rate of such days was 3.4 per month among the broader population. Which suggest that working out is a gift you give yourself, and the benefits ripple into all areas of your life.

Start Today, Right Where You Are:

No matter your age, fitness level, or body shape, today is the perfect day to begin your fitness journey. Embrace the present moment and let go of any self-doubt or negative thoughts. You are capable of more than you realize, and your body is ready to surprise you with its potential. Remember, progress is not measured by comparing yourself to others, but by focusing on your personal growth and celebrating every small victory along the way.

Woman in fitness attire resting and looking at smartphone in gym

Establishing a Consistent Routine:

To make your fitness journey successful, establishing a consistent routine is vital. Start by setting achievable goals and remember to be kind to yourself throughout the process. Find activities that you genuinely enjoy, whether it's dancing, hiking, swimming, or joining a group fitness class. Mix it up to keep things exciting and prevent boredom. Consistency is key, so schedule your workouts like important appointments and honor your commitment to yourself. I’d recommend using a fitness journal or fitness tracker to record your progress.

Motivation Over Perfection:

It's important to remember that perfection is not the goal here. Let go of the notion that you have to look a certain way or achieve instant results. Instead, focus on progress, no matter how small. Celebrate every milestone, whether it's completing a challenging workout, increasing your endurance, or simply feeling more energized. Surround yourself with positive influences, whether it's supportive friends, inspiring social media accounts, or fitness communities that lift you up.

Conclusion:

You've got this!


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Seaside Spontaneity: Impromptu Coastal Chic Fashion Shoot to Inspire Your Travel Style by Chaz Ellis

The story behind the Coastal Chic shots

This wasn't a planned session with a pre-selected venue; it was the serendipity of the moment, right beside a local restaurant, where Clara and I decided to take a few snaps because the shore side scene looked amazing.

After landing in Efate, Vanuatu, we breeze passed immigration and jumped into our tiny red rental car to start our adventure. We got lost along the way since Google Maps wasn’t working for us but eventually made it to the hotel. Hungry from travel, we ventured out and discovered a charming restaurant by the shore. Its outdoor patio extended to a quaint dock, offering a stunning view of the clear turquoise waters of the ocean. It was impossible to ignore the opportunity to shoot.

Style versatility: Merging Urban Sophistication with Tropical Ease

Clara, who had previously worked with us in Sydney, had conveniently dressed in her distinctive style for these shots, dressing in pieces from her personal wardrobe. Her black, ripped jeans, leopard print bikini top and bohemian fedora were her own – a testament to her innate sense of style that seamlessly worked with this setting. The contrasts between the urban chic of Sydney and the untouched charm of Vanuatu highlighted the versatility of her style and the universal appeal of fashion that speaks to both the city and the sea.

the magic of an unexpected fashion shoot

The impromptu nature of this shoot underscores the magic that can happen when things are left to chance. Clara was cool enough to dive into this unexpected opportunity, reflecting the ease and confidence that a ‘Coastal Chic’ embodies. Her look was complemented by the candid charm of the locale, a spot chosen not for its renown, but for its opportunity.

Some of the coolest shots I’ve taken are often those unscripted. It remind me that while preparation is key, it's the unexpected moments that truly define our skills. Clara's seaside fashion narrative in Vanuatu is not just about the clothes she wore but the story behind it – a narrative of adventure, individuality, and the serendipity of life.


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5 Things Photographers look for in a Model | A Guide on Casting the Right Person for a Shoot by Chaz Ellis

In the visually driven world of fashion and advertising, models serve as the bridge between the creative vision of designers and photographers and the aspirations of the audience. Behind every captivating photo lies a meticulous selection process, where photographers and agencies sift through countless candidates to find those who embody the essence of their vision. Having been in the industry myself I’ll delves into what I’ve learned to be the fundamental criteria that these industry professionals consider, shedding light on physical attributes, personality traits, professionalism, versatility, and the ever-evolving standards of the modeling world.

1. Look

Traditionally, the modeling industry has been known for its stringent physical requirements. Photographers, agencies and photo editors are always looking for that 'WOW' factor. However, this is not to be confused with hotness - that’s where many get it wrong. People often assume that models need to be absolutely drop-dead gorgeous when, in actuality, their appeal is more credited to their features and how photogenic they are. I’m not denying the attractiveness of models. It helps to have good skin, athletic build and symmetric qualities. These qualities are considered standard. However, some people just know how to look great in pictures and others (myself included) are not as photogenic.

2. Dependability

Punctuality, responsiveness, and a strong work ethic are non-negotiable traits. The ability to follow directions, adapt to different environments, and maintain a positive attitude during long and sometimes challenging photo shoots is essential. A model’s work ethic is their reputation. Producers need models to be on site at a certain time and place, as their usually the ones putting money in. So no-shows, even tardiness, are cardinal sins in the industry -- even more so for models doing first-time collaborations. Photographers have blacklisted models for these offenses. However, on the upside, dependable models are rewarded with more invested, high profile shoots.

3. Dynamic Range

It’s good for a model to have dynamic range. This means a model is capable of doing many different genres, emotions and styles as opposed to doing one thing all the time (like taking selfies). Models who can convey a wide range of emotions and expressions through subtle changes in posture, facial expressions, and eye movements are invaluable. This versatility allows photographers to capture a diverse array of images that tell compelling stories.

Glamour, lifestyle, fashion, commercial,  just to name a few, are good to have in a portfolio. This not only makes the model more marketable, but they also benefit from the skills and experienced gained to use on other creative shoots.

4. Chemistry & Energy

Establishing that connection and building a relationship with the model is so important. It makes the shooting experience natural and more fun. Not having that connection leaves for an awkward shoot, and likely, awkward photos. Nobody wants that. When you’re at the level where both the photographer and model have chemistry, they can feed off each other’s energy and it becomes much easier to shoot. At that point, every shot feels like a good one.


5. Confidence

Confidence is key -- and to me, perhaps the most important characteristic. I worked with many models, all ranging across different points of the spectrum of experience and poise. And I can say with certainty that a model with confidence leads to better photographs. When a model walks into a shoot they have to own it. Sideline any insecurities and negative thoughts. Don’t be concerned about the wardrobe or how your hair and makeup looks. Just know, inside and out, you’re awesome. If you can summon that confidence, I guarantee the photographer will capture something amazing.

Conclusion

All in all, the criteria for selecting models across the fashion and advertising industries are as nuanced as they are varied. But in my experience, these are arguably the top 5. If you’re seriously looking into a modeling career, be sure to do your research. I’ve shared some links below to some material you can read up on/ tune into that may be helpful:

Unplugged: Everything You Need to Know to Become a Modeling Superstar (Audio Book) - buy on Amazon here

Wilhelmina Guide to Modeling (Paperback) - buy on Amazon here

Pricing Beauty: The Making of a Fashion Model (Audiobook) - buy on Amazon here



My Trip to Portugal by Chaz Ellis

Portugal has always been on my bucket list to visit. It's a modern Western European country, yet, it doesn't get as much attention as say -- Spain, France or Italy. And that's what allured me. You don't really hear much on Portugal -- about the food, the people, or whats worth seeing. Only that the natives speak Portuguese and that it neighbors Spain. While tourist flock to other European destinations, I wanted to explore the most western Iberian country in Europe with my camera. And I absolutely can't deny that it's one of the most beautiful countries I've visited.

If you're looking for a less touristy vibe and more of a 'sit back and enjoy the sunset', Portugal is exactly that. You can easily enjoy the sights without worrying about huge crowds of tourist taking pictures on their iPads or waiting on long lines to visit a landmark. Portugal is very sunny, almost year round, especially in the southern regions like the Algarve. And most people speak English fluently, so don't worry if you didn't get to study some Portuguese on the plane (although its encouraged you learn some Portuguese phrases). What I love most is that there's nothing gimmicky here, just a rich history and a scenic countryside. It's a country that's both simple and chill, which is not a luxury you get when you travel to other places.

Wow, your photos are really good! You must have a good camera by Chaz Ellis

As a photographer, my vacations are never just about relaxation or sightseeing. They're adventures for those perfect moments, captured through the lens, which I can bring back as tokens of my experiences. Naturally, upon returning, friends and colleagues are eager to hear about my travels. Their excitement peaks when I start showing them the pictures. "Wow, these are incredible!" they often exclaim, their eyes scanning through the vivid colors and emotions displayed on the screen. But then comes the inevitable remark, "Your camera takes amazing photos!" At moments like these, I'm reminded of the common misconception that the quality of a photograph is solely the result of the camera's prowess. Let me share with you why that belief does a disservice to photographers everywhere and explore the true essence of capturing a moment.

The Misconception of Camera Supremacy

Often, photographers encounter the well-meaning but misguided compliment, "Your photos are amazing; you must have a really good camera!" While seemingly innocuous, this sentiment undermines the photographer's skill and reduces their art to a mere byproduct of their equipment. It's akin to attributing a chef's culinary masterpiece to the quality of their kitchen tools or a writer's compelling novel to the sophistication of their word processor. Photography, like any art form, is an expression of the artist's vision, creativity, and technical mastery. The camera, though essential, is but a tool in realizing this vision.

The Photographer's Eye: Seeing Beyond the Surface

The "photographer's eye" is not something one is born with but is developed through years of practice, observation, and learning. It's about training yourself to see the extraordinary in the mundane, to find beauty in the overlooked, and to tell a story through visual means. This journey involves countless hours of experimenting with angles, lighting, and compositions, not to mention the technical skills required to bring those visions to life. It's a skill set that's constantly evolving, fueled by passion, curiosity, and the relentless pursuit of creativity.

Technical Mastery and Artistic Vision

Contrary to the belief that cameras do all the work, photographers must possess a deep understanding of the technical aspects of photography. This includes knowledge of exposure, focus, depth of field, and shutter speed, among others. However, technical proficiency alone does not make a great photographer. The true essence of photography lies in the ability to imbue technical skills with artistic vision. It's about capturing a moment in such a way that it evokes emotions, tells a story, or invites the viewer to see the world from a new perspective.

The Democratization of Photography

In today's digital age, the accessibility of photography has dramatically increased. High-quality cameras are more affordable, and even smartphones are equipped with advanced photographic capabilities. This democratization of photography underscores the idea that good photos are not exclusive to high-end cameras. Time and again, photographers have proven that creativity and vision can transcend the limitations of their equipment. From the gritty realism captured on a disposable camera to the breathtaking landscapes shot on a smartphone, the quality of a photograph is ultimately defined by the photographer's skill and vision.

Emphasizing the Artist, Not the Tool

To my fellow photography enthusiasts, professionals, and admirers, let's shift our focus back to where it belongs: on the artists themselves. Let's celebrate the dedication, the creativity, and the personal journeys that make each photograph possible. And to those who enjoy the art of photography, remember that the next time you're impressed by a photo, it's not just the camera you're admiring—it's the photographer's eye, their skill, and their heart.